Claire has 12 years of experience and pulls on a broad range of therapeutic skills from her duel training as a counsellor and a specialised nurse for Learning disabilities. These include CBT, behavioural modification, (how to use your own behaviour as a method of change for yourself and others), mindfulness and person centred counselling.

Claire is passionate about empowering people. She helps them gain insights, understanding and developmental skills that they can use again and again. This provides lasting changes in a person’s life resulting in greater self confidence and a better quality of relationship with others.

Claire is warm and very genuine in her approach. She will be honest and forthright where needed but is also gentle and compassionate.

Reiki:

Claire has been a practicing Reiki master for 15 years and both treats and teaches this gentle approach.